Derek Pronk  Best Times  Teams
Born 1989
Event Meet Date  Heat Lane Time
50yd Backstroke Pacific Northwest SC Champs 12/7/2001 2 3 32.85
100yd Backstroke Pacific Northwest SC Champs 12/7/2001 3 8 DQ
50yd Backstroke Pacific Region North YMCA SCYs 3/9/2002 4 3 32.63
100yd Freestyle Pacific Region North YMCA SCYs 3/9/2002 4 6 1:02.19
50yd Butterfly Pacific Region North YMCA SCYs 3/9/2002 4 1 33.19
50yd Freestyle Pacific Region North YMCA SCYs 3/9/2002 5 2 27.76
50yd Breaststroke Pacific Region North YMCA SCYs 3/9/2002 3 8 39.69
100yd Individual Medley Pacific Region North YMCA SCYs 3/9/2002 2 3 1:12.51
50yd Backstroke NW Section Age Group Champs 3/22/2002 2 5 32.07p
50yd Freestyle NW Section Age Group Champs 3/22/2002 2 7 27.50p
100yd Individual Medley NW Section Age Group Champs 3/22/2002 1 5 1:10.30p
50M Freestyle Pacific Coast Invitational 5/17/2002 5 2 31.30
200M Individual Medley Pacific Coast Invitational 5/17/2002 1 7 2:59.66
100M Backstroke Pacific Coast Invitational 5/17/2002 3 3 1:22.63
50M Breaststroke Pacific Coast Invitational 5/17/2002 2 2 45.33
200M Freestyle Pacific Rim Classic 6/7/2002 4 8 2:39.60
100M Freestyle Pacific Rim Classic 6/7/2002 5 3 1:09.82
100M Backstroke Pacific Rim Classic 6/7/2002 4 3 1:21.30
50M Freestyle Pacific Rim Classic 6/7/2002 5 4 31.16
50M Backstroke Pacific Rim Classic 6/7/2002 4 6 39.01
50M Breaststroke Pacific Rim Classic 6/7/2002 4 5 NS
200M Individual Medley Seattle Age Group Open 7/19/2002 3 3 2:57.51
50M Backstroke Seattle Age Group Open 7/19/2002 4 3 38.34
50M Freestyle Seattle Age Group Open 7/19/2002 5 6 31.27
200M Freestyle Seattle Age Group Open 7/19/2002 2 3 2:33.26
100M Backstroke Seattle Age Group Open 7/19/2002 4 6 1:21.73
100M Freestyle Seattle Age Group Open 7/19/2002 5 5 1:10.08
50M Butterfly Pacific Northwest LC Champs 8/1/2002 4 1 34.55
200M Freestyle Pacific Northwest LC Champs 8/1/2002 3 5 NS
100M Backstroke Pacific Northwest LC Champs 8/1/2002 5 1 1:22.85
50M Freestyle Pacific Northwest LC Champs 8/1/2002 4 5 31.46
200M Individual Medley Pacific Northwest LC Champs 8/1/2002 3 3 NS
400m Individual Medley 2006 OR Thunderbolt Fall Open 10/21/2006 3 2 5:07.55
50m Freestyle 2006 OR Thunderbolt Fall Open 10/21/2006 2 5 26.25
100m Breaststroke 2006 OR Thunderbolt Fall Open 10/21/2006 4 8 1:16.61
100m Freestyle 2006 OR Thunderbolt Fall Open 10/22/2006 4 8 58.51
200m Individual Medley 2006 OR Thunderbolt Fall Open 10/22/2006 4 8 2:22.86
100m Backstroke 2006 OR Thunderbolt Fall Open 10/22/2006 3 4 1:05.81
400yd Individual Medley 2007 IN CSC Winter Invite 1/12/2007 2 6 4:50.57
200yd Backstroke 2007 IN CSC Winter Invite 1/13/2007 2 1 2:08.72
100yd Freestyle 2007 IN CSC Winter Invite 1/13/2007 5 7 50.73p
100yd Freestyle 2007 IN CSC Winter Invite 1/13/2007 2 6 50.73
200yd Individual Medley 2007 IN CSC Winter Invite 1/13/2007 6 6 2:03.90p
200yd Individual Medley 2007 IN CSC Winter Invite 1/13/2007 2 3 2:06.37
200yd Backstroke 2007 IN CSC Winter Invite 1/13/2007 3 7 2:05.04p
100yd Backstroke 2007 IN CSC Winter Invite 1/14/2007 2 7 57.69
100yd Butterfly 2007 IN CSC Winter Invite 1/14/2007 1 4 57.97
50yd Freestyle 2007 IN CSC Winter Invite 1/14/2007 6 2 23.07p
50yd Freestyle 2007 IN CSC Winter Invite 1/14/2007 4 7 23.19
100yd Backstroke 2007 IN CSC Winter Invite 1/14/2007 3 2 57.85p
100yd Butterfly 2007 IN CSC Winter Invite 1/14/2007 2 8 58.10p
100M Backstroke 2007 MHST A/B Long Course Open 6/21/2007 9 5 1:08.47
100M Freestyle 2007 MHST A/B Long Course Open 6/21/2007 9 3 58.08
200M Backstroke 2007 MHST A/B Long Course Open 6/21/2007 7 1 2:27.15
100M Breaststroke 2007 MHST A/B Long Course Open 6/21/2007 9 6 1:19.10
50M Freestyle 2007 MHST A/B Long Course Open 6/21/2007 11 3 26.77
400M Individual Medley 2007 MHST A/B Long Course Open 6/21/2007 5 6 5:22.34
200M Individual Medley 2007 MHST A/B Long Course Open 6/21/2007 10 6 2:29.24
1500M Freestyle 2007 USA Swimming/Speedo Champ 7/10/2007 4 7 18:01.05
200M Backstroke 2007 USA Swimming/Speedo Champ 7/10/2007 1 3 2:23.02
200M Individual Medley 2007 USA Swimming/Speedo Champ 7/10/2007 3 8 2:23.32p
200M Freestyle 2007 USA Swimming/Speedo Champ 7/10/2007 4 4 2:07.88p
400M Freestyle PNS Long Course Championship 7/27/2007 4 8 4:24.22
200M Individual Medley PNS Long Course Championship 7/27/2007 11 4 2:21.52p
200M Backstroke PNS Long Course Championship 7/28/2007 8 5 2:18.96p
200M Backstroke PNS Long Course Championship 7/28/2007 3 1 2:20.53
400M Individual Medley PNS Long Course Championship 7/28/2007 6 6 DQ
800M Freestyle PNS Long Course Championship 7/29/2007 4 1 9:16.68
200M Freestyle PNS Long Course Championship 7/29/2007 10 1 2:04.55p
1500m Freestyle 2007 OR Thunderbolt Fall Open 10/19/2007 2 5 17:39.25
400m Individual Medley 2007 OR Thunderbolt Fall Open 10/20/2007 1 6 5:00.31
200m Backstroke 2007 OR Thunderbolt Fall Open 10/20/2007 3 9 2:17.25
50m Freestyle 2007 OR Thunderbolt Fall Open 10/20/2007 4 9 25.28
200m Breaststroke 2007 OR Thunderbolt Fall Open 10/21/2007 2 5 2:39.19
200m Individual Medley 2007 OR Thunderbolt Fall Open 10/21/2007 5 5 2:16.91
400m Freestyle 2007 OR Thunderbolt Fall Open 10/21/2007 3 5 4:20.97
100yd Freestyle KING Heat Meet 11/11/2007 3 5 50.49
200yd Breaststroke KING Heat Meet 11/11/2007 2 1 2:28.23
400yd Individual Medley KING Heat Meet 11/11/2007 2 2 4:37.40p
400yd Individual Medley KING Heat Meet 11/11/2007 1 3 4:27.52
200yd Butterfly KING Heat Meet 11/11/2007 1 4 2:16.65
100yd Freestyle KING Heat Meet 11/11/2007 1 4 50.86p
200yd Individual Medley Age Group Invitational - Centr 11/18/2007 11 2 2:04.53
200yd Breaststroke Age Group Invitational - Centr 11/18/2007 5 4 2:21.81
200yd Butterfly Age Group Invitational - Centr 11/18/2007 4 6 2:11.75
200yd Freestyle 2007 Usa Swimming/speedo Champ 12/7/2007 1 2 1:47.72
200yd Freestyle 2007 Usa Swimming/speedo Champ 12/7/2007 4 8 1:49.02p
200yd Backstroke 2007 Usa Swimming/speedo Champ 12/9/2007 1 5 1:58.55
200yd Backstroke 2007 Usa Swimming/speedo Champ 12/9/2007 3 9 2:00.41p
1650yd Freestyle 2007 Usa Swimming/speedo Champ 12/9/2007 2 8 17:06.77
200M Backstroke 2008 Usa Swimming/speedo Champ 3/6/2008 5 6 2:20.92p
400M Individual Medley 2008 Usa Swimming/speedo Champ 3/7/2008 1 2 5:03.92p
100M Backstroke 2008 Usa Swimming/speedo Champ 3/8/2008 4 7 1:05.69p
1500M Freestyle 2008 Usa Swimming/speedo Champ 3/9/2008 3 8 18:24.06
200M Individual Medley 2008 Usa Swimming/speedo Champ 3/9/2008 7 1 2:19.15p