Alyssa Ho  Best Times  Teams
Event  Meet Date Heat Lane Time
25yd Freestyle 2007 NC HPSC Polar Bear Invita 1/28/2007 6 5 16.43
25yd Freestyle 2006 Coca Cola Winter Invitati 12/10/2006 6 6 16.90
25yd Freestyle 2006 NC B/C States 3/11/2006 5 6 17.87
25yd Freestyle 2005 NC MAC Coca-Cola Winter I 12/4/2005 1 1 22.67
50yd Freestyle 2008 Nc Mac Tar Heel State Mee 3/2/2008 5 9 32.69
50yd Freestyle 2008 Nc Team Western Open 2/9/2008 15 5 32.58
50yd Freestyle 2007 NC MAC Age Group Intrasqu 10/20/2007 6 4 36.34
50yd Freestyle 2007 NC HPSC Polar Bear Invita 1/27/2007 6 5 37.94
50yd Freestyle 2006 Coca Cola Winter Invitati 12/9/2006 7 2 38.45
50yd Freestyle 2006 NC MAC Age Group Intersqu 10/14/2006 5 1 39.11
50yd Freestyle 2006 NC B/C States 3/12/2006 9 8 42.50
50yd Freestyle 2006 NC MAC Rising Star Meet 1/8/2006 1 7 44.77
100yd Freestyle 207 Nc Mac Coca Cola Winter In 12/2/2007 9 8 1:23.50
100yd Freestyle 2006 Coca Cola Winter Invitati 12/10/2006 2 2 1:28.05
200yd Freestyle 2008 Nc Mac Tar Heel State Mee 3/1/2008 3 2 2:49.44
200yd Freestyle 2008 Nc Team Western Open 2/10/2008 3 8 2:52.73
200yd Freestyle 207 Nc Mac Coca Cola Winter In 12/1/2007 1 8 3:03.19
25yd Backstroke 2007 NC HPSC Polar Bear Invita 1/27/2007 6 6 19.99
25yd Backstroke 2006 NC B/C States 3/11/2006 7 7 21.45
25yd Backstroke 2005 NC MAC Coca-Cola Winter I 12/4/2005 1 7 24.49
50yd Backstroke 2008 Nc Mac Tar Heel State Mee 3/1/2008 5 3 39.37
50yd Backstroke 2008 Nc Team Western Open 2/10/2008 14 4 38.11
50yd Backstroke 207 Nc Mac Coca Cola Winter In 12/2/2007 10 4 41.48
50yd Backstroke 2007 NC MAC Age Group Intrasqu 10/20/2007 8 2 39.91
50yd Backstroke 2007 NC HPSC Polar Bear Invita 1/28/2007 6 3 42.52
50yd Backstroke 2006 Coca Cola Winter Invitati 12/9/2006 5 2 44.75
50yd Backstroke 2006 NC MAC Age Group Intersqu 10/14/2006 5 9 48.12
50yd Backstroke 2006 NC B/C States 3/12/2006 8 6 48.25
50yd Backstroke 2006 NC MAC Rising Star Meet 1/8/2006 5 2 53.44
50yd Backstroke 2005 NC MAC Coca-Cola Winter I 12/3/2005 1 6 49.47
100yd Backstroke 2008 Nc Mac Tar Heel State Mee 3/2/2008 4 2 1:23.40
100yd Backstroke 2008 Nc Team Western Open 2/9/2008 13 6 1:26.36
100yd Backstroke 207 Nc Mac Coca Cola Winter In 12/1/2007 3 1 1:28.67
25yd Breaststroke 2007 NC HPSC Polar Bear Invita 1/27/2007 6 7 25.15
25yd Breaststroke 2006 NC MAC Age Group Intersqu 10/14/2006 3 4 25.98
25yd Breaststroke 2006 NC B/C States 3/12/2006 5 7 29.27
25yd Breaststroke 2006 NC MAC Rising Star Meet 1/8/2006 2 5 29.61
25yd Breaststroke 2005 NC MAC Coca-Cola Winter I 12/3/2005 1 4 31.70
50yd Breaststroke 2008 Nc Mac Tar Heel State Mee 3/1/2008 2 4 49.99
50yd Breaststroke 2008 Nc Team Western Open 2/9/2008 12 8 49.09
50yd Breaststroke 2007 NC MAC Age Group Intrasqu 10/20/2007 7 10 52.29
50yd Breaststroke 2007 NC HPSC Polar Bear Invita 1/28/2007 5 3 50.02
50yd Breaststroke 2006 Coca Cola Winter Invitati 12/10/2006 4 8 55.34
50yd Breaststroke 2006 NC B/C States 3/11/2006 5 5 1:01.05
50yd Breaststroke 2005 NC MAC Coca-Cola Winter I 12/4/2005 1 10 1:09.60
100yd Breaststroke 2008 Nc Team Western Open 2/10/2008 7 8 1:47.23
100yd Breaststroke 207 Nc Mac Coca Cola Winter In 12/2/2007 2 4 1:48.51
25yd Butterfly 2007 NC HPSC Polar Bear Invita 1/28/2007 5 2 19.27
25yd Butterfly 2006 NC MAC Age Group Intersqu 10/14/2006 3 6 23.82
25yd Butterfly 2006 NC B/C States 3/12/2006 6 2 22.64
25yd Butterfly 2006 NC MAC Rising Star Meet 1/8/2006 1 3 25.05
25yd Butterfly 2005 NC MAC Coca-Cola Winter I 12/3/2005 1 3 DQ
50yd Butterfly 2008 Nc Team Western Open 2/10/2008 10 3 40.49
50yd Butterfly 207 Nc Mac Coca Cola Winter In 12/1/2007 6 5 41.97
50yd Butterfly 2007 NC HPSC Polar Bear Invita 1/27/2007 1 5 47.57
100yd Butterfly 2008 Nc Mac Tar Heel State Mee 3/1/2008 2 6 1:35.66
100yd Butterfly 2008 Nc Team Western Open 2/9/2008 2 3 1:36.44
100yd Individual Medley 2008 Nc Mac Tar Heel State Mee 3/2/2008 5 1 1:28.10
100yd Individual Medley 207 Nc Mac Coca Cola Winter In 12/1/2007 8 2 1:32.07
100yd Individual Medley 2007 NC MAC Age Group Intrasqu 10/20/2007 4 5 1:36.12
100yd Individual Medley 2007 NC HPSC Polar Bear Invita 1/27/2007 5 3 1:36.70
100yd Individual Medley 2006 Coca Cola Winter Invitati 12/9/2006 4 1 1:40.91
100yd Individual Medley 2006 NC MAC Age Group Intersqu 10/14/2006 5 6 1:48.08
100yd Individual Medley 2006 NC B/C States 3/11/2006 1 3 1:56.60
200yd Individual Medley 2008 Nc Team Western Open 2/8/2008 3 8 3:13.49
50M Freestyle 2008 Nc Sac Lc Meet 7/12/2008 7 1 37.11
50M Freestyle 2008 Nc Mac Spring Fling Invit 5/10/2008 4 3 38.17
50M Freestyle 2007 NC MAC Spring Fling BB/BC 5/11/2007 5 1 39.63
50M Freestyle 2006 NC Spring Fling 5/12/2006 4 6 46.96
100M Freestyle 2008 Nc Sac Lc Meet 7/13/2008 6 3 1:23.00
100M Freestyle 2008 Nc Mac Spring Fling Invit 5/11/2008 4 7 1:28.31
100M Freestyle 2007 NC MAC Spring Fling BB/BC 5/11/2007 4 3 1:37.09
200M Freestyle 2008 Nc Mac Spring Fling Invit 5/10/2008 2 1 3:19.69
50M Backstroke 2008 Nc Sac Lc Meet 7/12/2008 7 2 43.67
50M Backstroke 2008 Nc Mac Spring Fling Invit 5/10/2008 4 6 45.29
50M Backstroke 2007 NC MAC Spring Fling BB/BC 5/11/2007 5 3 47.26
50M Backstroke 2006 NC Spring Fling 5/12/2006 3 5 57.55
100M Backstroke 2008 Nc Sac Lc Meet 7/13/2008 6 6 1:36.86
100M Backstroke 2008 Nc Mac Spring Fling Invit 5/11/2008 4 2 1:41.64
50M Breaststroke 2008 Nc Sac Lc Meet 7/13/2008 4 1 55.30
50M Breaststroke 2008 Nc Mac Spring Fling Invit 5/11/2008 3 7 58.20
50M Breaststroke 2007 NC MAC Spring Fling BB/BC 5/11/2007 4 4 57.51
50M Breaststroke 2006 NC Spring Fling 5/12/2006 3 1 1:05.98
100M Breaststroke 2008 Nc Sac Lc Meet 7/12/2008 4 1 1:54.78
100M Breaststroke 2008 Nc Mac Spring Fling Invit 5/10/2008 3 8 2:03.73
50M Butterfly 2008 Nc Sac Lc Meet 7/13/2008 7 1 45.64
50M Butterfly 2008 Nc Mac Spring Fling Invit 5/11/2008 3 4 45.01
50M Butterfly 2006 NC Spring Fling 5/12/2006 2 4 1:10.17