Lindsay Benko  Best Times  Teams
Born 1976
Event  Meet Date Heat Lane Time
100yd Freestyle American Short Course Champs 3/7/2002 3 7 49.04
100yd Freestyle American Short Course 2002 3/7/2002 12 7 50.78p
100yd Freestyle American Short Course 2002 3/7/2002 3 7 49.04
100yd Freestyle American Short Course Champs 3/7/2002 12 7 50.78p
200yd Freestyle American Short Course 2002 3/7/2002 3 3 1:44.31
200yd Freestyle American Short Course Champs 3/7/2002 9 3 1:49.00p
200yd Freestyle American Short Course Champs 3/7/2002 3 3 1:44.31
200yd Freestyle American Short Course 2002 3/7/2002 9 3 1:49.00p
500yd Freestyle American Short Course 2002 3/7/2002 5 4 4:53.27p
500yd Freestyle American Short Course Champs 3/7/2002 3 6 4:38.42
500yd Freestyle American Short Course Champs 3/7/2002 5 4 4:53.27p
500yd Freestyle American Short Course 2002 3/7/2002 3 6 4:38.42
100yd Backstroke American Short Course 2002 3/7/2002 7 6 56.06p
100yd Backstroke American Short Course Champs 3/7/2002 7 6 56.06p
200yd Backstroke American Short Course 2002 3/7/2002 7 4 2:00.27p
200yd Backstroke American Short Course Champs 3/7/2002 7 4 2:00.27p
200yd Backstroke American Short Course Champs 3/7/2002 3 5 1:54.31
200yd Backstroke American Short Course 2002 3/7/2002 3 5 1:54.31
100m Freestyle FINA World Cup - New York 11/22/2002 4 5 55.45p
100m Freestyle U.S. Open 12/3/1998 1 4 57.49
100m Freestyle U.S. Open 12/3/1998 14 6 57.49p
200m Freestyle FINA World Cup - New York 11/22/2002 1 4 2:00.30p
200m Freestyle FINA World Cup - New York 11/22/2002 1 8 1:57.19
200m Freestyle U.S. Open 12/3/1998 3 7 2:01.43
200m Freestyle U.S. Open 12/3/1998 16 3 2:01.85p
400m Freestyle FINA World Cup - New York 11/22/2002 1 4 4:14.76p
400m Freestyle FINA World Cup - New York 11/22/2002 1 4 4:06.83
400m Freestyle U.S. Open 12/3/1998 10 3 4:12.97p
400m Freestyle U.S. Open 12/3/1998 3 6 4:13.63
800m Freestyle U.S. Open 12/3/1998 10 2 8:47.91
200m Backstroke U.S. Open 12/3/1998 10 7 2:12.63p
200m Backstroke U.S. Open 12/3/1998 3 2 2:14.72
50M Freestyle 2004 Janet Evans Invitational 6/10/2004 3 3 27.09p
50M Freestyle AU-USC-NBAC-AUB Quad Meet 1/17/2004 2 8 27.52
100M Freestyle 2004 U. S. Olympic Team Trials 7/7/2004 1 8 55.63
100M Freestyle U.S. Olympic Team Trials 7/7/2004 7 5 56.06p
100M Freestyle U.S. Olympic Team Trials 7/7/2004 1 8 55.63
100M Freestyle 2004 U. S. Olympic Team Trials 7/7/2004 7 5 56.06p
100M Freestyle 2004 U. S. Olympic Team T-Semi 7/7/2004 2 6 55.69
100M Freestyle 2004 Janet Evans Invitational 6/10/2004 6 4 57.11p
100M Freestyle 2004 Janet Evans Invitational 6/10/2004 3 1 56.42
100M Freestyle US Nationals - Spring 2004 2/10/2004 3 4 55.43
100M Freestyle ConocoPhillips Spring National 2/10/2004 19 4 56.21p
100M Freestyle ConocoPhillips Spring National 2/10/2004 3 4 55.43
100M Freestyle US Nationals - Spring 2004 2/10/2004 19 4 56.21p
100M Freestyle AU-USC-NBAC-AUB Quad Meet 1/17/2004 2 1 57.61
100M Freestyle US Nationals - Spring 2003 4/1/2003 3 5 55.37
100M Freestyle US Nationals - Spring 2003 4/1/2003 14 4 55.95p
100M Freestyle US Nationals - Summer 2002 8/12/2002 10 6 55.77p
100M Freestyle US Nationals - Summer 2002 8/12/2002 3 6 54.94
100M Freestyle US Nationals - Summer 2001 8/15/2001 3 3 :55.77
100M Freestyle US Nationals - Summer 2001 8/15/2001 5 4 :55.99p
100M Freestyle US Nationals - Spring 2001 3/31/2001 7 3 :56.10p
100M Freestyle US Nationals - Spring 2001 3/31/2001 3 6 :55.51
100M Freestyle US Nationals - Spring 2001 3/31/2001     :55.28s
100M Freestyle U.S. Open 12/2/1999 1 6 59.39p
100M Freestyle US Nationals - Spring 1999 3/28/1999 11 5 56.64p
100M Freestyle US Nationals - Spring 1999 3/28/1999 3 4 56.73
100M Freestyle US Nationals - Summer 1998 8/12/1998     :57.03
100M Freestyle US Nationals - Summer 1998 8/12/1998     :56.69p
100M Freestyle U.S. Open 12/6/1997     :59.33p
200M Freestyle 2004 U. S. Olympic Team Trials 7/7/2004 1 4 1:59.29
200M Freestyle 2004 U. S. Olympic Team Trials 7/7/2004 8 4 2:00.59p
200M Freestyle U.S. Olympic Team Trials 7/7/2004 1 4 1:59.29
200M Freestyle U.S. Olympic Team Trials 7/7/2004 8 4 2:00.59p
200M Freestyle 2004 U. S. Olympic Team T-Semi 7/7/2004 1 4 1:59.36
200M Freestyle 2004 Janet Evans Invitational 6/10/2004 3 8 2:02.12
200M Freestyle 2004 Janet Evans Invitational 6/10/2004 6 4 2:03.19p
200M Freestyle US Nationals - Spring 2004 2/10/2004 23 4 2:01.04p
200M Freestyle ConocoPhillips Spring National 2/10/2004 3 4 1:58.62
200M Freestyle ConocoPhillips Spring National 2/10/2004 23 4 2:01.04p
200M Freestyle US Nationals - Spring 2004 2/10/2004 3 4 1:58.62
200M Freestyle AU-USC-NBAC-AUB Quad Meet 1/17/2004 2 8 2:02.83
200M Freestyle Duel in the Pool 4/6/2003 1 2 1:59.17
200M Freestyle US Nationals - Spring 2003 4/1/2003 18 4 2:02.22p
200M Freestyle US Nationals - Spring 2003 4/1/2003 3 3 2:00.58
200M Freestyle US Nationals - Summer 2002 8/12/2002 3 4 1:58.56
200M Freestyle US Nationals - Summer 2002 8/12/2002 10 5 1:59.77p
200M Freestyle US Nationals - Summer 2001 8/16/2001 6 4 2:00.86p
200M Freestyle US Nationals - Summer 2001 8/16/2001 3 4 2:00.16
200M Freestyle US Nationals - Spring 2001 3/30/2001 9 4 2:01.15p
200M Freestyle US Nationals - Spring 2001 3/30/2001 3 4 1:59.81
200M Freestyle U.S. Open 12/2/1999 3 4 2:03.43p
200M Freestyle U.S. Open 12/2/1999 3 7 2:02.59
200M Freestyle US Nationals - Summer 1999 8/6/1999 15 4 2:01.39p
200M Freestyle US Nationals - Summer 1999 8/6/1999 3 4 2:00.70
200M Freestyle US Nationals - Spring 1999 3/28/1999 11 4 2:03.07p
200M Freestyle US Nationals - Spring 1999 3/28/1999 3 3 1:59.72
200M Freestyle US Nationals - Summer 1998 8/13/1998     2:00.67
200M Freestyle US Nationals - Summer 1998 8/13/1998     2:01.81p
200M Freestyle U.S. Open 12/5/1997     2:02.07
200M Freestyle U.S. Open 12/5/1997     2:04.42p
400M Freestyle 2004 U. S. Olympic Team Trials 7/7/2004 7 4 4:11.59p
400M Freestyle U.S. Olympic Team Trials 7/7/2004 7 4 4:11.59p
400M Freestyle 2004 Janet Evans Invitational 6/10/2004 1 4 4:12.75p
400M Freestyle 2004 Janet Evans Invitational 6/10/2004 3 4 4:13.94
400M Freestyle US Nationals - Spring 2004 2/10/2004 3 6 4:11.72
400M Freestyle ConocoPhillips Spring National 2/10/2004 3 6 4:11.72
400M Freestyle US Nationals - Spring 2004 2/10/2004 14 4 4:15.06p
400M Freestyle ConocoPhillips Spring National 2/10/2004 14 4 4:15.06p
400M Freestyle AU-USC-NBAC-AUB Quad Meet 1/17/2004 2 8 4:17.04
400M Freestyle US Nationals - Spring 2003 4/1/2003 12 4 4:16.01p
400M Freestyle US Nationals - Spring 2003 4/1/2003 3 1 4:11.34
400M Freestyle US Nationals - Summer 2002 8/12/2002 3 4 4:10.40
400M Freestyle US Nationals - Summer 2002 8/12/2002 8 5 4:09.81p
400M Freestyle US Nationals - Spring 2001 3/29/2001 4 4 4:15.53p
400M Freestyle US Nationals - Spring 2001 3/29/2001 3 2 4:16.08
400M Freestyle U.S. Open 12/2/1999 3 4 4:16.99p
400M Freestyle U.S. Open 12/2/1999 2 5 4:18.53
400M Freestyle US Nationals - Summer 1999 8/6/1999 3 5 4:11.31
400M Freestyle US Nationals - Summer 1999 8/6/1999 9 4 4:15.82p
400M Freestyle US Nationals - Spring 1999 3/28/1999 3 6 4:11.05
400M Freestyle US Nationals - Spring 1999 3/28/1999 8 4 4:18.27p
400M Freestyle US Nationals - Summer 1998 8/14/1998     4:15.36
400M Freestyle US Nationals - Summer 1998 8/14/1998     4:13.36p
400M Freestyle U.S. Open 12/4/1997     4:16.88
400M Freestyle U.S. Open 12/4/1997     4:19.70p
800M Freestyle U.S. Open 12/2/1999 10 3 8:49.40
800M Freestyle U.S. Open 12/6/1997     8:47.74
100M Backstroke U.S. Open 12/2/1999 3 2 DQp
200M Backstroke US Nationals - Spring 2003 4/1/2003 9 5 2:15.30p
200M Backstroke US Nationals - Spring 2003 4/1/2003 3 3 2:16.92
200M Backstroke US Nationals - Spring 2001 4/1/2001 7 4 2:15.40p
200M Backstroke US Nationals - Spring 2001 4/1/2001 3 5 2:13.38
200M Backstroke U.S. Open 12/2/1999 1 4 2:19.65p
200M Backstroke U.S. Open 12/2/1999 2 7 2:19.70
200M Backstroke US Nationals - Summer 1999 8/6/1999 3 4 2:12.26
200M Backstroke US Nationals - Summer 1999 8/6/1999 8 2 2:12.25p
200M Backstroke U.S. Open 12/4/1997     2:18.81p
200M Backstroke U.S. Open 12/4/1997     2:18.26
200M Individual Medley US Nationals - Spring 1999 3/28/1999 3 6 2:18.13
200M Individual Medley US Nationals - Spring 1999 3/28/1999 10 6 2:19.15p
200M Individual Medley US Nationals - Summer 1998 8/15/1998     2:20.69
200M Individual Medley US Nationals - Summer 1998 8/15/1998     2:19.74p