Lana Hong  Best Times  Teams
Event  Meet Date Heat Lane Time
50yd Freestyle 2015 Nc Duke Aquatics Valentin 2/14/2015 1 7 NS
50yd Freestyle 2015 Nc Rmy Winter Invitationa 1/24/2015 1 5 35.43
50yd Freestyle 2014 Nc Rmy Racin Rudolph 12/13/2014 1 1 37.45
50yd Freestyle 2014 Nc Gold Thanksgiving Meet 11/15/2014 1 6 38.15
100yd Freestyle 2014 Nc Rmy Racin Rudolph 12/14/2014 1 3 1:26.13
100yd Freestyle 2014 Nc Mor Kick Off Meet 10/26/2014 1 5 1:30.85
100yd Freestyle 2014 Nc Rmy Fall Invitational 9/21/2014 1 1 1:33.34
200yd Freestyle 2015 Nc Duke Aquatics Valentin 2/14/2015 1 3 2:58.91
200yd Freestyle 2015 Nc Rmy Winter Invitationa 1/24/2015 1 3 3:06.74
200yd Freestyle 2014 Nc Rmy Racin Rudolph 12/13/2014 1 5 3:08.30
200yd Freestyle 2014 Nc Gold Thanksgiving Meet 11/15/2014 1 8 3:17.53
100yd Backstroke 2015 Nc Duke Aquatics Valentin 2/14/2015 1 4 1:35.95
100yd Backstroke 2014 Nc Rmy Racin Rudolph 12/14/2014 1 4 1:38.93
100yd Backstroke 2014 Nc Rmy Fall Invitational 9/21/2014 1 5 1:42.44
200yd Backstroke 2015 Nc Rmy Winter Invitationa 1/24/2015 1 1 DQ
200yd Backstroke 2014 Nc Rmy Racin Rudolph 12/13/2014 1 3 3:38.26
200yd Backstroke 2014 Nc Mor Kick Off Meet 10/26/2014 1 6 DQ
100yd Breaststroke 2014 Nc Rmy Racin Rudolph 12/14/2014 1 3 DQ
100yd Breaststroke 2014 Nc Mor Kick Off Meet 10/26/2014 2 8 DQ
100yd Breaststroke 2014 Nc Rmy Fall Invitational 9/21/2014 1 3 1:52.77
200yd Breaststroke 2015 Nc Duke Aquatics Valentin 2/14/2015 1 9 3:29.67
200yd Breaststroke 2015 Nc Rmy Winter Invitationa 1/24/2015 1 3 3:32.56
200yd Breaststroke 2014 Nc Rmy Racin Rudolph 12/13/2014 2 8 3:42.92
200yd Breaststroke 2014 Nc Gold Thanksgiving Meet 11/15/2014 1 6 3:40.92
200yd Individual Medley 2014 Nc Rmy Racin Rudolph 12/14/2014 1 2 3:22.01